Roman Emperor and Stoic philosopher, Marcus Aurelius, believed in controlling one’s thoughts and emotions. His book Meditations is a cornerstone of Stoic thought. Marcus Aurelius is widely known as the philosopher king, and I could not agree more.
Seneca, a Roman Stoic philosopher, statesman, and tutor to Emperor Nero, emphasized the importance of wisdom, self-control, and the acceptance of fate. His writings, including Letters to Lucilius, explore how to live virtuously in a turbulent world.
Born a slave, Epictetus became one of the most influential Stoic philosophers. He taught that freedom comes from mastering the mind and desires. His Discourses and Enchiridion are foundational texts, offering guidance on living with integrity and resilience.